DASH diet could reduce heart disease risk by 10%, study suggests

By Katharine Lang on December 6, 2022 — Fact checked by Hannah Flynn Prevalence of cardiovascular disease is rising due to changing lifestyles, an aging population, and better survival rates for heart attacks and strokes. There is growing evidence that diet is key to a person’s risk of developing heart and circulatory diseases. Now, a study has found that switching to a healthier diet,…